{"id":1493,"date":"2023-06-27T12:11:00","date_gmt":"2023-06-27T04:11:00","guid":{"rendered":"https:\/\/annion.kingbig.idv.tw\/tool-app\/?p=1493"},"modified":"2023-08-15T08:35:21","modified_gmt":"2023-08-15T00:35:21","slug":"1493","status":"publish","type":"post","link":"https:\/\/annion.kingbig.idv.tw\/tool-app\/?p=1493","title":{"rendered":"\u6700\u5927\u651d\u6c27\u91cf\u8a08\u7b97\u6a5f"},"content":{"rendered":"<p>\u6700\u5927\u651d\u6c27\u91cf\uff08Maximum Oxygen Uptake\uff0c\u7c21\u7a31VO2max\uff09\u662f\u6307\u4eba\u9ad4\u5728\u6700\u5927\u904b\u52d5\u8ca0\u8377\u4e0b\uff0c\u6bcf\u5206\u9418\u651d\u53d6\u6700\u5927\u6c27\u6c23\u91cf\u7684\u80fd\u529b\u3002\u6e2c\u91cfVO2max\u53ef\u4ee5\u4e86\u89e3\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u4ee3\u8b1d\u72c0\u614b\u3001\u5fc3\u80ba\u529f\u80fd\u548c\u8eab\u9ad4\u9069\u61c9\u80fd\u529b\uff0c\u662f\u5065\u8eab\u904b\u52d5\u548c\u9ad4\u80b2\u7af6\u6280\u4e2d\u91cd\u8981\u7684\u6307\u6a19\u4e4b\u4e00\u3002\u70ba\u4e86\u65b9\u4fbf\u5927\u773e\u6e2c\u91cf\u81ea\u5df1\u7684VO2max\uff0c\u73fe\u5728\u5e02\u9762\u4e0a\u4e5f\u6709\u8a31\u591aVO2max\u8a08\u7b97\u6a5f\u548c\u6e2c\u8a66\u5668\u6750\u3002\u6bd4\u5982\u8aaa\uff0c\u4e00\u500b\u4eba\u5728\u8dd1\u6b65\u6a5f\u4e0a\u904b\u52d5\u6642\uff0c\u53ef\u4ee5\u901a\u904e\u4e0d\u540c\u901f\u5ea6\u548c\u5761\u5ea6\u7684\u8a2d\u5b9a\uff0c\u6e2c\u8a66\u4ed6\u7684\u6700\u5927\u651d\u6c27\u91cf\u3002VO2max\u8a08\u7b97\u6a5f\u901a\u5e38\u9700\u8981\u8f38\u5165\u4e00\u4e9b\u57fa\u672c\u4fe1\u606f\uff0c\u4f8b\u5982\u6027\u5225\u3001\u5e74\u9f61\u3001\u8eab\u9ad8\u3001\u9ad4\u91cd\u7b49\uff0c\u7136\u5f8c\u6839\u64da\u904b\u52d5\u6642\u7684\u5fc3\u7387\u3001\u901f\u5ea6\u3001\u6642\u9593\u7b49\u53c3\u6578\uff0c\u8a08\u7b97\u51fa\u8a72\u4eba\u7684\u6700\u5927\u651d\u6c27\u91cf\u3002<\/p>\r\n\r\n<!--more-->\r\n\r\n\r\n<style>\r\n@charset \"utf-8\";\r\n\/* @Created: 20130319 @Author : luyujun *\/\r\n.clearAll { clear: both; }\r\n.mathmod_form input[type=\"text\"], .mathmod_form input[type=\"number\"]\r\n{\r\n\tbackground: #ffffff; \/* Old browsers *\/\r\n\tborder: 1px solid #d0ad9a;\r\n\tfont-size:16px;\r\n\tmargin:5px 2px;;\r\n\tpadding:8px;\r\n\r\n\ttext-align:left;\r\n}\r\n.mathmod_form input[type=\"text\"]:disabled, .mathmod_form input[readonly]\r\n{\r\n\tbackground: #FFFFEE;\r\n\tborder: #EEBBAA 1px solid;\r\n}\r\n.mathmod_form hr{\r\nheight:1px; border:none; border-top:1px dashed #aaa;\r\n}\r\n.mathmod_form select\r\n{\r\n\tborder: 1px solid #d0ad9a;\r\n    color:#717070;\r\n    font-size:16px;\r\n    margin:5px 2px;\r\n    padding:4px;\r\n}\r\n.mathmod_form input[type=\"text\"]:focus,select:focus\r\n{\r\n    background:#fff;\r\n    -webkit-box-shadow: inset 7px 7px 5px -6px rgba(0,0,0,0.3);\r\n    -moz-box-shadow: inset 7px 7px 5px -6px rgba(0,0,0,0.3);\r\n    box-shadow: inset 7px 7px 5px -6px rgba(0,0,0,0.3);\r\n    border:#f07d7d 1px solid;\r\n}\r\n\/* placeholder color *\/\r\n.mathmod_form input[type=\"text\"],select::-webkit-input-placeholder { color:#000; text-shadow:#fff 1px 1px 0px; }\r\n.mathmod_form input[type=\"text\"],select::-moz-placeholder { color:#000; text-shadow:#fff 1px 1px 0px; } \/* firefox 19+ *\/\r\n.mathmod_form input[type=\"text\"],select:-ms-input-placeholder { color:#000; text-shadow:#fff 1px 1px 0px; } \/* ie *\/\r\n.mathmod_form input[type=\"text\"],select:-moz-placeholder { color:#000; text-shadow:#fff 1px 1px 0px; }\r\n.radio_check\r\n{\r\n    padding:10px 10px 10px 5px;\r\n    font-size:16px;\r\n    margin:5px 5px 5px 0;\r\n    float:left;\r\n}\r\n.mathmod_form input[type=\"button\"]:hover, .mathmod_form input[type=\"submit\"]:hover, .mathmod_form button:hover\r\n{\r\nborder-color: #7C4328;\r\nbackground-color: #A4672E;\r\ncolor: #fff;\r\n}\r\n.blue_button {\r\n    border: solid 1px #328cca;\r\n    height: 40px;\r\n    font-size: 15px;\r\n    \/*border-radius*\/\r\n    -moz-border-radius: 5px;\r\n    -webkit-border-radius: 5px;\r\n    border-radius: 5px;\r\n    color: #fff;\r\n    background-image: -moz-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -o-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -ms-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -webkit-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #3798db), color-stop(1, #2c7cd2));\r\n    filter:\"progid:DXImageTransform.Microsoft.gradient(startColorStr=#3798db, EndColorStr=#2c7cd2)\";\r\n    background-image: linear-gradient(top, #3798db, #2c7cd2);\r\n    width: 215px;\r\n    background-color: #2b96f1;\r\n    \/*box-shadow*\/\r\n    -moz-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    cursor: pointer\r\n}\r\n.blue_button:hover {\r\n    background-image: -moz-linear-gradient(top, #3fadf9, #3493f9);\r\n    background-image: -o-linear-gradient(top, #3fadf9, #3493f9);\r\n    background-image: -webkit-linear-gradient(top, #3fadf9, #3493f9);\r\n    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #3fadf9), color-stop(1, #3493f9));\r\n    filter:\"progid:DXImageTransform.Microsoft.gradient(startColorStr=#3fadf9, EndColorStr=#3493f9)\";\r\n    background-image: linear-gradient(top, #3fadf9, #3493f9)\r\n}\r\n.white_button {\r\n    border: 1px solid #bbb;\r\n    height: 40px;\r\n    font-size: 15px;\r\n    \/*border-radius*\/\r\n    -moz-border-radius: 5px;\r\n    -webkit-border-radius: 5px;\r\n    border-radius: 5px;\r\n    color: #000;\r\n    background-image: -moz-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -o-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -webkit-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #fff), color-stop(1, #f1f1f1));\r\n    filter:\"progid:DXImageTransform.Microsoft.gradient(startColorStr=#fff, EndColorStr=#f1f1f1)\";\r\n    background-image: linear-gradient(top, #fff, #f1f1f1);\r\n    width: 215px;\r\n    \/*box-shadow*\/\r\n    -moz-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    cursor: pointer\r\n}\r\n.mathmod_form textarea\r\n{\r\n    margin:10px 0%;\r\n    padding:2%;\r\n    width:96%;\r\n    height:150px;\r\n    background:#FFFFEE;\r\n    border:#abadb3 1px solid;\r\n    color:#333;\r\n    font-size:16px;\r\n}\r\n.domainCheck\r\n{\r\n\tborder:1px solid #C9CCD1;\r\n\tpadding:10px;\r\n}\r\n.calc_red_title\r\n{\r\n    color:#cf5d50;\r\n    text-shadow:#fff 1px 1px 0px;\r\n    font-weight:normal;\r\n}\r\n.result\r\n{\r\n\tmargin-top:10px;\r\n\tpadding:10px;\r\n\tmargin-left:10px;\r\n\tmargin-bottom:10px;\r\n\tborder: 1px solid #C9CCD1;\r\n\tfont-size: 23px;\r\n\ttext-align: center;\r\n}\r\n.mathmod_form a, .right_box a{text-decoration: none; color: #813D20;}\r\n.mathmod_form a:hover , .right_box a:hover{text-decoration: underline; color:#FD5151;}\r\ninput[type=\"checkbox\"] {margin: 3px 3px 3px 4px;}\r\n.fn_box table {width: 100%;border-collapse: collapse;}\r\n.blue_button1 {    border: solid 1px #328cca;\r\n    height: 40px;\r\n    font-size: 15px;\r\n    \/*border-radius*\/\r\n    -moz-border-radius: 5px;\r\n    -webkit-border-radius: 5px;\r\n    border-radius: 5px;\r\n    color: #fff;\r\n    background-image: -moz-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -o-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -ms-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -webkit-linear-gradient(top, #3798db, #2c7cd2);\r\n    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #3798db), color-stop(1, #2c7cd2));\r\n    filter:\"progid:DXImageTransform.Microsoft.gradient(startColorStr=#3798db, EndColorStr=#2c7cd2)\";\r\n    background-image: linear-gradient(top, #3798db, #2c7cd2);\r\n    width: 215px;\r\n    background-color: #2b96f1;\r\n    \/*box-shadow*\/\r\n    -moz-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    cursor: pointer\r\n}\r\n.white_button1 {    border: 1px solid #bbb;\r\n    height: 40px;\r\n    font-size: 15px;\r\n    \/*border-radius*\/\r\n    -moz-border-radius: 5px;\r\n    -webkit-border-radius: 5px;\r\n    border-radius: 5px;\r\n    color: #000;\r\n    background-image: -moz-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -o-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -webkit-linear-gradient(top, #fff, #f1f1f1);\r\n    background-image: -webkit-gradient(linear, left top, left bottom, color-stop(0, #fff), color-stop(1, #f1f1f1));\r\n    filter:\"progid:DXImageTransform.Microsoft.gradient(startColorStr=#fff, EndColorStr=#f1f1f1)\";\r\n    background-image: linear-gradient(top, #fff, #f1f1f1);\r\n    width: 215px;\r\n    \/*box-shadow*\/\r\n    -moz-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    -webkit-box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    box-shadow: 0 0 5px rgba(0, 0, 0, 0.2);\r\n    cursor: pointer\r\n}\r\n\r\n\r\n\r\n<\/style>\r\n\r\n\r\n<script type=\"text\/javascript\" src=\"https:\/\/annion.kingbig.idv.tw\/tool-app\/assets\/js\/vo2\/jquery.js\"><\/script>\r\n\r\n<script async src=\".\/Calculate - VO2Max_ 3 Minutes Step (Forestry) _ TrainerMetrics_files\/js\"><\/script>\r\n\r\n\r\n<script src=\"https:\/\/annion.kingbig.idv.tw\/tool-app\/assets\/js\/vo2\/tm_concat.js\"><\/script>\r\n\r\n\r\n   <section id=\"tm-calculator-content\" class=\"vc_section assessment-calculation vc_custom_1589026450640\"><div class=\"vc_row wpb_row vc_row-fluid tm-calculator-calculation\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\r\n     <div class=\"wpb_raw_code wpb_content_element wpb_raw_html\">\r\n       <div class=\"wpb_wrapper\">\r\n\t\t\t<div class=\"well well-lg\">\r\n  <form class=\"mathmod_form\" id=\"tm-vo2max-step-form\" novalidate data-gtm-form-interact-id=\"0\">\r\n\r\n    <div class=\"row\">\r\n      <div class=\"col-sm-6\">\r\n        <div class=\"tm-form-group\">\r\n          <label class=\"tm-form-group-label\">\u6027\u5225<\/label>\r\n          <div class=\"form-group form-group-radio gender\">\r\n            <label class=\"radio-inline\">\r\n              <input type=\"radio\" name=\"gender\" id=\"male\" value=\"male\" checked=\"checked\"> \u7537\u6027\r\n            <\/label>\r\n            <label class=\"radio-inline\">\r\n              <input type=\"radio\" name=\"gender\" id=\"female\" value=\"female\"> \u5973\u6027\r\n            <\/label>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n      <div class=\"col-sm-6\">\r\n        <div class=\"tm-form-group\">\r\n          <label class=\"tm-form-group-label\">\u5e74\u9f61<\/label>\r\n          <div class=\"form-group\">\r\n            <div class=\"input-group\">\r\n              <input type=\"number\" class=\"form-control\" id=\"age\" placeholder=\"Enter age\" required data-gtm-form-interact-field-id=\"0\">\r\n              <span class=\"input-group-addon\">yrs<\/span>\r\n            <\/div>    \r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>    \r\n\r\n    <div>\r\n      <label class=\"tm-form-group-label\">\u6b65\u884c\u5fc3\u7387<\/label>\r\n      <div class=\"form-group\">\r\n        <div class=\"input-group\">\r\n          <input type=\"number\" class=\"form-control\" id=\"heart-rate\" placeholder=\"Enter heart rate\" required data-gtm-form-interact-field-id=\"1\">\r\n          <span class=\"input-group-addon\">bpm<\/span>\r\n        <\/div>    \r\n      <\/div>      \r\n    <\/div>\r\n\r\n    <div class=\"form-group btn-container\">\r\n      <div class=\"text-right\">\r\n        <button type=\"reset\" class=\"btn btn-lg btn-reset\">\u91cd\u7f6e<\/button>\r\n        <button type=\"submit\" class=\"btn btn-lg btn-primary\">\u8a08\u7b97<\/button>\r\n      <\/div>\r\n    <\/div>\r\n  <\/form>\r\n<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t  <div class=\"panel panel-default tm-calculation-result collapse\" style=\"display: none;\">\r\n    <div class=\"panel-heading\">\r\n      <h4 class=\"panel-title\">\u8a08\u7b97\u7d50\u679c<\/h4>\r\n    <\/div>\r\n    <div class=\"panel-body\">\r\n      <table class=\"table\">\r\n        <tbody><tr>\r\n          <td>\u8a08\u7b97\u65e5\u671f<\/td>\r\n          <td class=\"result date\">4\/9\/2023<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u6700\u5927\u651d\u6c27\u91cf\uff08\u6beb\u5347\/\u5343\u514b\u00b7\u5206\u9418\uff09<\/td>\r\n          <td class=\"result vo2max\">87.8<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u6700\u5927\u651d\u6c27\u91cfVO2Max \u5206\u985e<\/td>\r\n          <td class=\"result vo2max-class\">\u512a\u7570<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>   \r\n    <\/div>\r\n  <\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid tm-calculator-comparison\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\r\n\t<div class=\"wpb_text_column wpb_content_element \">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<h3>VO2Max Classification Chart<\/h3>\r\n\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wpb_raw_code wpb_content_element wpb_raw_html\">\r\n\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t<div class=\"row\">\r\n  <div class=\"col-sm-6\">\r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"18\" data-age-to=\"25\">\r\n      <h4>\u7537\u6027\uff1a 18-25 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n        <tbody><tr>\r\n          <th>\u5206\u985e<\/th>\r\n          <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n          <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>60<\/td>\r\n          <td>&gt; 60.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>52<\/td>\r\n          <td>59.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>47<\/td>\r\n          <td>51.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>42<\/td>\r\n          <td>46.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>37<\/td>\r\n          <td>41.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>30<\/td>\r\n          <td>36.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>29.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"26\" data-age-to=\"35\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u7537\u6027\uff1a 26-35 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n            <td>\u512a\u7570<\/td>\r\n            <td>56<\/td>\r\n            <td>&gt; 56.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u51fa\u8272<\/td>\r\n            <td>49<\/td>\r\n            <td>55.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n            <td>43<\/td>\r\n            <td>48.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e2d\u9593\u503c<\/td>\r\n            <td>40<\/td>\r\n            <td>42.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n            <td>35<\/td>\r\n            <td>39.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e0d\u597d<\/td>\r\n            <td>30<\/td>\r\n            <td>34.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u5f88\u5f31<\/td>\r\n            <td>0<\/td>\r\n            <td>29.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"36\" data-age-to=\"45\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u7537\u6027\uff1a 36-45 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n            <td>\u512a\u7570<\/td>\r\n            <td>51<\/td>\r\n            <td>&gt; 51.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u51fa\u8272<\/td>\r\n            <td>43<\/td>\r\n            <td>50.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n            <td>39<\/td>\r\n            <td>42.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e2d\u9593\u503c<\/td>\r\n            <td>35<\/td>\r\n            <td>38.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n            <td>31<\/td>\r\n            <td>34.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e0d\u597d<\/td>\r\n            <td>26<\/td>\r\n            <td>30.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u5f88\u5f31<\/td>\r\n            <td>0<\/td>\r\n            <td>25.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"46\" data-age-to=\"55\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u7537\u6027\uff1a 46-55 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n            <td>\u512a\u7570<\/td>\r\n            <td>45<\/td>\r\n            <td>&gt; 45.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u51fa\u8272<\/td>\r\n            <td>39<\/td>\r\n            <td>44.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n            <td>36<\/td>\r\n            <td>38.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e2d\u9593\u503c<\/td>\r\n            <td>32<\/td>\r\n            <td>35.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n            <td>29<\/td>\r\n            <td>31.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e0d\u597d<\/td>\r\n            <td>25<\/td>\r\n            <td>28.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u5f88\u5f31<\/td>\r\n            <td>0<\/td>\r\n            <td>24.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"56\" data-age-to=\"65\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u7537\u6027\uff1a 56-65 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n            <td>\u512a\u7570<\/td>\r\n            <td>41<\/td>\r\n            <td>&gt; 41.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u51fa\u8272<\/td>\r\n            <td>36<\/td>\r\n            <td>40.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n            <td>32<\/td>\r\n            <td>35.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e2d\u9593\u503c<\/td>\r\n            <td>30<\/td>\r\n            <td>31.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n            <td>26<\/td>\r\n            <td>29.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u4e0d\u597d<\/td>\r\n            <td>22<\/td>\r\n            <td>25.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n            <td>\u5f88\u5f31<\/td>\r\n            <td>0<\/td>\r\n            <td>21.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"male\" data-age-from=\"66\" data-age-to=\"100\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u7537\u6027\uff1a 66-100 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>37<\/td>\r\n          <td>&gt; 37.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>33<\/td>\r\n          <td>36.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>29<\/td>\r\n          <td>32.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>26<\/td>\r\n          <td>28.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>22<\/td>\r\n          <td>25.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>20<\/td>\r\n          <td>21.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>19.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>    \r\n  <\/div>\r\n  <div class=\"col-sm-6\">\r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"18\" data-age-to=\"25\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 18-25 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>56<\/td>\r\n          <td>&gt; 56.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>47<\/td>\r\n          <td>55.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>42<\/td>\r\n          <td>46.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>38<\/td>\r\n          <td>41.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>33<\/td>\r\n          <td>37.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>28<\/td>\r\n          <td>32.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>27.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"26\" data-age-to=\"35\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 26-35 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>52<\/td>\r\n          <td>&gt; 52.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>45<\/td>\r\n          <td>51.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>39<\/td>\r\n          <td>44.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>35<\/td>\r\n          <td>38.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>31<\/td>\r\n          <td>34.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>26<\/td>\r\n          <td>30.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>25.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"36\" data-age-to=\"45\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 36-45 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>45<\/td>\r\n          <td>&gt; 45.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>38<\/td>\r\n          <td>44.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>34<\/td>\r\n          <td>37.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>31<\/td>\r\n          <td>33.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>27<\/td>\r\n          <td>30.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>22<\/td>\r\n          <td>26.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>21.9<\/td>\r\n        <\/tr> \r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"46\" data-age-to=\"55\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 46-55 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n        <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>40<\/td>\r\n          <td>&gt; 40.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>34<\/td>\r\n          <td>39.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>31<\/td>\r\n          <td>33.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>28<\/td>\r\n          <td>30.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>25<\/td>\r\n          <td>27.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>20<\/td>\r\n          <td>24.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>19.9<\/td>\r\n        <\/tr>   \r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"56\" data-age-to=\"65\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 56-65 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>37<\/td>\r\n          <td>&gt; 37.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>32<\/td>\r\n          <td>36.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>28<\/td>\r\n          <td>31.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>25<\/td>\r\n          <td>27.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>22<\/td>\r\n          <td>24.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>18<\/td>\r\n          <td>21.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>17.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>  \r\n    <div class=\"class-info\" data-gender=\"female\" data-age-from=\"66\" data-age-to=\"100\" style=\"display: block;margin-top: 30px;\">\r\n      <h4>\u5973\u6027\uff1a 66-100 y\/o<\/h4>\r\n      <table class=\"table table-bordered\">\r\n\r\n          <tbody><tr>\r\n            <th>\u5206\u985e<\/th>\r\n            <th>\u5f9e (mL\/(kg\u00b7min))<\/th>\r\n            <th>\u81f3 (mL\/(kg\u00b7min))<\/th>\r\n          <\/tr>\r\n          <tr>\r\n          <td>\u512a\u7570<\/td>\r\n          <td>32<\/td>\r\n          <td>&gt; 32.0<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u51fa\u8272<\/td>\r\n          <td>28<\/td>\r\n          <td>31.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u9ad8\u65bc\u5e73\u5747\u6c34\u5e73<\/td>\r\n          <td>25<\/td>\r\n          <td>27.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e2d\u9593\u503c<\/td>\r\n          <td>22<\/td>\r\n          <td>24.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4f4e\u65bc\u4e2d\u9593\u503c<\/td>\r\n          <td>19<\/td>\r\n          <td>21.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u4e0d\u597d<\/td>\r\n          <td>17<\/td>\r\n          <td>18.9<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td>\u5f88\u5f31<\/td>\r\n          <td>0<\/td>\r\n          <td>16.9<\/td>\r\n        <\/tr>\r\n      <\/tbody><\/table>\r\n    <\/div>      \r\n  <\/div>\r\n<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div><\/div><\/section>\r\n\r\n\r\n\r\n<p>\u6700\u5927\u651d\u6c27\u91cf\u662f\u4e00\u500b\u4eba\u5728\u904b\u52d5\u6642\u53ef\u4ee5\u6700\u5927\u9650\u5ea6\u5438\u6536\u6c27\u6c23\u7684\u80fd\u529b\uff0c\u901a\u5e38\u7c21\u7a31\u70ba\u300cVO2 max\u300d\u3002\u5b83\u662f\u4e00\u500b\u4eba\u8eab\u9ad4\u7684\u6c27\u6c23\u904b\u8f38\u7cfb\u7d71\u7684\u91cd\u8981\u6307\u6a19\uff0c\u53ef\u4ee5\u53cd\u6620\u4e00\u500b\u4eba\u7684\u9ad4\u80fd\u6c34\u5e73\u3002\u5982\u679c\u4e00\u500b\u4eba\u7684VO2 max\u9ad8\uff0c\u4ee3\u8868\u4ed6\u80fd\u5920\u66f4\u6709\u6548\u7387\u5730\u9032\u884c\u6709\u6c27\u904b\u52d5\uff0c\u800c\u6709\u6c27\u904b\u52d5\u662f\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\u548c\u63d0\u9ad8\u8010\u529b\u7684\u91cd\u8981\u9014\u5f91\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u8a08\u7b97VO2 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